Tag Archives: peter hardcastle

Walking again thanks to Physiotherapy and Biokinetics My Life 16 MAY 2016

It has taken a long time to reach this point, but finally I’m walking about properly again, and it is all thanks to the combination of a brilliant Orthopaedic Surgeon, Physiotherapy, and last but not least, Biokinetics!

IMG_20160331_125947 22 st. james street somerset west marinda bruwer biokinetics

As I previously mentioned, the brilliant Dr. Peter Hardcastle was the surgeon that repaired the ruptured tendon, and then had me confined to a fixed leg brace for the longest of times.

Once he was happy that we had reached a particular point, he introduced me to physiotherapist Carolise Botha, who got me to slowly but surely regain movement in my leg.

That process lasted quite a while, and once Carolise was happy that the first stages of rehabilitation were complete, she then set me up with biokinetics specialist Marinda Bruwer – also based at the 22 St. James Street in Somerset West address.

Together with Sarah Arnold (Marinda’s intern who I worked with most), the two of them slowly got me back to a functional walking state – which essentially translates into lots and lots of carefully thought out, targeted muscle strengthening exercise.

The results have paid off, and six months after the injury, I’m up and walking again, taking on stairs and even milling about a mountain or two when the opportunity arises.

Which is just as well. I’ll need my full mobility for July’s upcoming business trip to Anaheim, USA!

craig lotter selfie at paardevlei farmers market

(And yes. I now evangelize Biokinetics in case you are wondering – it’s brilliant!)

Related Link: Peter Hardcastle | Carolise Botha | Marinda Bruwer