So as all we South Africans know, Tuesday was a grand old public holiday, Freedom Day if you’re counting. Now judging by the traffic pattern on Monday, it’s pretty clear that a lot of my fellow Capetonians decided to take Monday off and enjoy an extended long weekend – something I with my 0.25 days of available leave was unfortunately not able to emulate.
But that doesn’t mean I didn’t have a good day off. Apart from the usual time wasters like household chores that included doing the washing and cleaning the dishes, I still found the time to sink a lot of web development across my CodeUnit and Funakoshi sites in, as well as polish off all the remaining episodes of Batman: Brave and the Bold that I now own on DVD. Oh, and considering that I had Monday evening to play Red Faction: Guerilla all the way through to 00:30, I really can’t complain about not being entertained!
Of course, with Tuesday being such a particularly beautiful day, it would have been an absolute crime not to enjoy the outdoors, fresh air and sunshine a bit, and this then explains why at midday I found myself with hat on head, decked out in walking shoes, and happily trotting along the road with Chantelle up past Bikini Beach and the Naval College, down to the end of Gordon’s Bay Main Beach and then finally back up to the guest house again.
Seeing as Chantelle is currently in the whole detox, eat healthy and exercise more frame of mind (spurred on by the great success in this field that Retha is currently enjoying), it seems like this will be the order of the day for quite some time yet, something I quite look forward to (as you should know by now) as it is always good to get that little bit of extra exercise in! ;)
However, such a beautiful day couldn’t be satisfied with just a hour-long walk and so we decided to extend our outdoor session by going through to Bertie’s Mooring where we joined all the other patrons out on the shaded walkway next to all the fancy sailboats in the harbour and enjoyed a delightfully relaxed and slow-paced luncheon which saw Chantelle enjoy a healthy grilled fish with salad while I stuck to my guns and had the always tasty deep fried hake with chips. (But did select the much more calorie light Castle Lite as my tipple of choice for the day – if only to be able to sing Ice Ice Baby and not look like an idiot!)
And that pretty much summed up my Tuesday public holiday, though I must still mention one more little, teensy weensy detail – all of this was done whilst in absolute agony!!
My thighs were burning, my joints were stiff, my shoulders and arms were sore! Hell, I was like an old man who managed to get his shoelaces caught up in the wheel of a bus and who was then dragged for the next kilometer or two down the road!
The reason for my particular discomfort?
An exceptionally enjoyable karate training session on Monday night, marking my return to training following an off period of two weeks (i.e. four sessions) thanks to that stupid bout with flu and a chest cold I previously suffered through!
Although I had started to prepare for my return with some light sessions in the gym, obviously it wasn’t enough because the intensity level at karate in anticipation of Sensei Marius from Germany’s visit later this year and the upcoming grading has definitely been cranked up! It would seem I missed some pretty cool stuff (including the start of weapons training – something I haven’t done since I learned a bit of Chinese Broadsword back when I still did Kung Fu) during the time I was gone!
So in an effort to whip us into a respectable shape physically as well as to prepare us for the upcoming June grading, it looks like we’re going to be in some pain for quite a bit longer – but as always, well, well worth it if you ask me! :)
(Though I do feel a bit sorry for Chantelle who is going to just have to now deal with my moaning and groaning in pain every time I sit down and get up from the couch! :P)