Things to do in Cape Town, the Helderberg, and the Cape Winelands

Tag funakoshi

A Karate Hiatus for Craig

Unfortunately for me, I had foreseen the start of what would eventually be sure to come, and as it so happens, last week I was finally forced to send out this particular e-mail to my Gordon’s Bay Funakoshi Karate International… Continue Reading →

First Beach Training Session of 2012

Saturday the 4th of February marked the first Funakoshi Karate International South Africa beach training session for the year, and as it turned out, we got a lucky break in that the gale force wind that had been pumping through… Continue Reading →

Back to My Karate

Last Wednesday saw me make my return to Funakoshi karate, for my first training session of 2012, after having enjoyed a nice month and bit holiday break from all the punching, kicking and shifting around. The break had been good,… Continue Reading →

Kyu 2 Brown Belt Achieved!

Pleasingly, despite my reduced commitment to my Karate training regime, I was allowed to grade the Saturday before last, grading for Brown Kyu 2, in other words Brown two stripes (where I was currently Brown three stripes). The grading took… Continue Reading →

My Karate Training Dilemma

I sit with a bit of a dilemma on my hands with regards to my karate training, and the decision is a big one – should I continue or should I stop? It’s important to understand why this dilemma has… Continue Reading →

Funakoshi Karate International Syllabus: Brown Belt 3rd Kyu to Brown Belt 2nd Kyu

The following items make up the required syllabus in order to grade up from a brown belt 3rd kyu to a brown belt 2nd kyu level. The items are divided up into Saiten Kentai Waza (Grading Forms), Katas, Basic Kihon… Continue Reading →

Bikini Beach Funakoshi Training

Friday 11 February saw the perfect way to de-stress after a long week of work, with a Bikini Beach training session to kick off the weekend.

Photo Gallery: Bikini Beach Funakoshi Training (2011-02-11)

Gordon’s Bay is the home of Funakoshi Karate International South Africa, and what good is living by the sea if you don’t use it? After all, it makes for a great training ground!

Funakoshi Purple Belt Status Achieved

Purple. Not the most manly colour I have to admit. Nevertheless, it feels good now find it snugly wrapped around my waist.

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