Things to do in Cape Town, the Helderberg, and the Cape Winelands

Tag sit up bench

For Sale: Trojan Sit Up 100 Bench – R200

I currently have a second-hand Trojan Sit Up 100 bench up for sale, going for a pretty low R200 (negotiable).

Microwave Ovens and Sit-ups

I’ll confess: I still havent got around to replacing my microwave oven yet {0195}. It would seem as if I just don’t spend enough time at home to miss it yet. But I have now found a new model which I favour above the earlier mentioned LG machine I was looking at.

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